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From Center for Advanced Hindsight Blog: A Behavioral Scientist’s Tips For Not Gaining Weight or Over-Eating This Holiday Season
By: Michelle Zong and Rachel Kahn a With the holiday season quickly approaching, food is the centerpiece of most social gatherings. We love our holiday feasts, but this causes an annual pattern of extended binge eating that, for most Americans, is kicked off by Thanksgiving and doesn’t end until after the New Year. Based on…